Health

Good & Bad Metabolism | Does metabolism matter in weight loss?

Metabolism is basically a type of chemical process. It balances between breaking down food and transforming it into energy for maintaining a life of a living organism. It is the combination of two processes- 1. Anabolism, 2. Catabolism. While anabolism builds up the substances on the contrary catabolism is the breaking down of substances.      …

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Benefits of Walking

What are the benefits of walking? Walking is an indispensable part of every human being’s life through which they remain physically fit as well as mentally active. It is fruitful not only for youngsters but also for senior citizens. Apart from this, it may also provide assistance in preventing certain types of ailments and even …

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